Chicken, Spinach, and Potato Soup

Chicken, Spinach, and Potato Soup

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This delicious, spacious soup combines all of the deafening features of a full dinner into one bowl.

The ingredient of Chicken, Spinach, and Potato Soup

  1. 1 pound skinless, boneless chicken thighs
  2. 2 cups chicken collection store
  3. 4 cups water
  4. 3 tablespoons olive oil
  5. 1 large onion, thinly sliced
  6. 6 cloves garlic, chopped
  7. 2 large potatoes, cubed
  8. 1 (16 ounce) can garbanzo beans, drained
  9. 1 (10 ounce) bag lively spinach
  10. u00bd cup diced roasted red peppers
  11. salt and pepper to taste
  12. u00bc cup grated Parmesan cheese

The instruction how to make Chicken, Spinach, and Potato Soup

  1. Bring chicken thighs, chicken stock, and water to a simmer in a large saucepan exceeding medium-high heat. condense abbreviate heat to medium-low, and continue simmer in until the chicken is no longer pink in the center, roughly more or less 20 minutes. sever the chicken thighs, and set aside to cool. Reserve the broth.
  2. While the thighs are cooling, heat olive oil in a large pot greater than medium heat. rouse in onion and garlic. Cook and mix up until the onion has softened and turned translucent, just about 5 minutes. mount up the potatoes, after that strain the reserved cooking liquid into the pot. Bring to a boil exceeding high heat, later reduce heat to medium-low, and simmer until the potatoes are tender, not quite 25 minutes.
  3. Cut the cooked chicken into cubes and go to to the simmering potatoes. Cook for 5 minutes, later trouble in the garbanzo beans, spinach, and roasted pepper; simmer 10 more minutes. Season to taste similar to salt and pepper, and sprinkle later than grated Parmesan cheese ahead of time serving.

Nutritions of Chicken, Spinach, and Potato Soup

calories: 296.9 calories
carbohydrateContent: 33.8 g
cholesterolContent: 37.2 mg
fatContent: 10.8 g
fiberContent: 5.8 g
proteinContent: 17.1 g
saturatedFatContent: 2.5 g
servingSize:
sodiumContent: 504.3 mg
sugarContent: 2.2 g
transFatContent:
unsaturatedFatContent:

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