Turkish Red Lentil Soup  as soon as Mint

Turkish Red Lentil Soup as soon as Mint


This soup is divine and much later you will accomplish at any authentic Turkish restaurant. It has committed flavors and a lovely mild heat. I make a big batch and eat it for lunch in imitation of crusty bread and salad the entire week. Optional: abet as soon as auxiliary mint and lemon wedges.

The ingredient of Turkish Red Lentil Soup as soon as Mint

  1. 2 tablespoons olive oil
  2. u00bd onion, diced
  3. 1 clove garlic, minced
  4. u00bc cup diced tomatoes, drained
  5. 5 cups chicken stock
  6. u00bd cup red lentils
  7. u00bc cup fine bulgur
  8. u00bc cup rice
  9. 2 tablespoons tomato bonding agent
  10. 1 teaspoon paprika
  11. u00bd teaspoon cayenne pepper
  12. 1 tablespoon dried mint
  13. salt and pitch black pepper to taste

The instruction how to make Turkish Red Lentil Soup as soon as Mint

  1. Heat the olive oil in a large pot on top of higher than high heat. Cook and campaign the onion in the hot oil until it begins to soften, approximately 2 minutes. disturb the garlic into the onion and cook substitute 2 minutes. build up the diced tomatoes to the onion mixture; continue to cook and raise a fuss other substitute 10 minutes.
  2. Pour in the chicken stock, red lentils, bulgur, rice, tomato paste, paprika, cayenne pepper, and mint to the tomato mixture; season as soon as salt and black pepper. Bring the soup to a boil, cut heat to medium-low, and cook at a simmer until the the lentils and rice are cooked through, virtually 30 minutes.
  3. Pour the soup into a blender to no more than half full. Firmly support the lid in place and with intent activate the blender, using a few immediate rushed pulses to pull off the soup moving early desertion it all but to puree. Puree in batches until smooth; pour into your serving dish. Alternately, you can use a glue blender and puree the soup in cooking pot.

Nutritions of Turkish Red Lentil Soup as soon as Mint

calories: 168.2 calories
carbohydrateContent: 24.1 g
cholesterolContent: 0.6 mg
fatContent: 5.6 g
fiberContent: 4.4 g
proteinContent: 6.6 g
saturatedFatContent: 0.8 g
sodiumContent: 623.4 mg
sugarContent: 2.6 g


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