lighthearted Asparagus Patties

lighthearted Asparagus Patties


Spring is in the air! These delicious patties are a supplementary and carefree pretentiousness to enjoy asparagus. titivate enhance following lemon aioli (see Footnote) and lively lemon zest.

The ingredient of lighthearted Asparagus Patties

  1. 1 pound roomy asparagus spears
  2. salt and freshly ground black pepper to taste
  3. 1 pinch cayenne pepper, or to taste
  4. 1 ounce Pecorino Romano cheese
  5. u2153 cup plain dried bread crumbs
  6. 2 large eggs
  7. 1 tablespoon olive oil, or as needed

The instruction how to make lighthearted Asparagus Patties

  1. Bring a pot of competently salted water to a boil more than high heat.
  2. Trim off up to 1 inch of the woody bottom parts of the asparagus. Cut asparagus in half if necessary to fit your pot.
  3. Transfer asparagus to the boiling water. Boil until slightly tender, 2 to 3 minutes. Transfer asparagus to a bowl of completely Cool water using a slotted spoon. Let asparagus cool completely.
  4. Grate Pecorino Romano cheese finely using a rasp grater.
  5. Drain asparagus with ease and slice into utterly small pieces. Place in a bowl; season later than salt and pepper. Add cayenne pepper, grated Pecorino Romano cheese, and bread crumbs. blend in 1 egg to start. ensue the second egg and continue mixing until capably skillfully combined.
  6. Heat olive oil in a skillet on top of higher than medium heat. Scoop some of the asparagus incorporation combination into the hot oil; flatten following a fork. Cook until bottom is browned, nearly 4 minutes. Flip over and brown the supplementary further side, about 4 minutes more.

Nutritions of lighthearted Asparagus Patties

calories: 100.9 calories
carbohydrateContent: 7.6 g
cholesterolContent: 66.9 mg
fatContent: 5.6 g
fiberContent: 1.8 g
proteinContent: 6.1 g
saturatedFatContent: 1.7 g
sodiumContent: 151.4 mg
sugarContent: 1.9 g


You may also like