Love this in the prematurely spring months taking into account asparagus is so readily available. Makes a massive side dish. abet doting or at room temperature.
The ingredient of Asparagus Torte
- cooking spray
- 3 cups chopped roomy asparagus, or more to taste
- 1 onion, chopped
- 1 cup mass wheat flour
- 1 cup grated Parmesan cheese
- u00bc cup chopped blithe parsley
- u00bd cup vegetable oil
- 4 eggs
- 2 tablespoons water
- salt and ring black pepper to taste
The instruction how to make Asparagus Torte
- Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish subsequently cooking spray.
- Mix asparagus, onion, flour, Parmesan cheese, and parsley together in a bowl.
- mix up 1/2 cup vegetable oil, eggs, water, salt, and pepper together in a separate bowl; pour beyond asparagus mixture. shake up asparagus incorporation combination until without difficulty combined; move forward in the prepared baking dish.
- Bake in the preheated oven until a knife inserted into the center of the torte comes out clean, practically 45 minutes.
Nutritions of Asparagus Tortecalories: 213.3 calories
carbohydrateContent: 11.9 g
cholesterolContent: 81.4 mg
fatContent: 15.5 g
fiberContent: 2.5 g
proteinContent: 8.3 g
saturatedFatContent: 3.8 g
sodiumContent: 153.1 mg
sugarContent: 1.5 g