Elegant Penne with Asparagus and Shrimp

Elegant Penne with Asparagus and Shrimp

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This is a healthy, hearty, yet elegant recipe that is delightful acceptable for guests. It is next unconditionally easy and can be made gone little notice. in the manner of low-carb pasta this can a good low-carb meal idea.

The ingredient of Elegant Penne with Asparagus and Shrimp

  1. 1 cup penne pasta
  2. 2 tablespoons olive oil
  3. 2 cloves garlic, minced
  4. u00bc cup onion, chopped
  5. u00bd cup white wine
  6. u00bc teaspoon crushed red pepper flakes
  7. 1 tablespoon butter
  8. 10 spears asparagus, cut into 1-inch pieces
  9. 18 peeled and deveined large shrimp (21 to 25 per lb)
  10. 1 tablespoon lemon juice
  11. salt and pepper to taste
  12. 2 tablespoons chopped spacious flat-leaf parsley
  13. u00bc cup grated Parmesan cheese

The instruction how to make Elegant Penne with Asparagus and Shrimp

  1. Bring a large pot of lightly salted water to a boil. amass penne and cook until al dente, 8 to 10 minutes; drain.
  2. Meanwhile, heat the olive oil in a large skillet more than medium heat. disturb in the garlic and onion, and cook until the onion has softened and turned translucent, about 5 minutes. Pour in the white wine, and simmer for 2 minutes. toss around in the red pepper flakes, butter, and asparagus; cook until the asparagus is just tender, practically 3 minutes. Add the shrimp and lemon juice, continue cooking until the shrimp have turned pink and are no longer translucent in the center. Season to taste afterward salt and pepper.
  3. Toss the cooked penne pasta in the manner of the shrimp and asparagus mixture. Sprinkle behind parsley and Parmesan cheese to garnish.

Nutritions of Elegant Penne with Asparagus and Shrimp

calories: 637.6 calories
carbohydrateContent: 37.1 g
cholesterolContent: 313.5 mg
fatContent: 27.2 g
fiberContent: 3.5 g
proteinContent: 50.4 g
saturatedFatContent: 8.5 g
servingSize:
sodiumContent: 522.2 mg
sugarContent: 4.5 g
transFatContent:
unsaturatedFatContent:

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