Asparagus-Spinach-Artichoke Casserole

Asparagus-Spinach-Artichoke Casserole


Creamy, cheesy, keto-friendly vegetables. Bonus: All of the ingredients can be found at Costco®! Our relatives relations loved it. Throw something crunchy in this area culmination of the finished product if desired, such as Parmesan crackers or bacon crumbles.

The ingredient of Asparagus-Spinach-Artichoke Casserole

  1. 2 (15 ounce) cans asparagus, drained
  2. 1 (6.5 ounce) jar marinated artichoke hearts, drained
  3. 1 (13.5 ounce) can spinach, drained
  4. 1 (4 ounce) can sliced mushrooms, drained
  5. 1 cup muggy whipping cream
  6. 1 (8 ounce) package cream cheese
  7. u00bd cup vegetable broth, or to taste
  8. u00bd teaspoon dried Italian seasoning, or to taste
  9. u00bd teaspoon garlic powder, or to taste
  10. 1 (8 ounce) package cream cheese
  11. u00bd (8 ounce) package prickly Cheddar cheese (such as Kerrygoldu2122 Dubliner), sliced

The instruction how to make Asparagus-Spinach-Artichoke Casserole

  1. develop asparagus across the bottom of a 9x13-inch casserole dish. Scatter artichoke hearts as regards top. Place the casserole dish in the oven; this will remove some residual moisture from the vegetables as the oven heats.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Place spinach and mushrooms in a microwave-safe bowl. Heat in microwave until moisture evaporates, practically 5 minutes.
  4. Transfer spinach and mushrooms into a pot over medium heat. build up muggy cream, cream cheese, and broth. Cook and advocate for all time until cream cheese melts and sauce thickens, just about 5 minutes. Reduce heat to low. move around in Italian seasoning and garlic powder; cook until flavors meld, nearly 3 minutes.
  5. sever casserole from the oven; pour sauce exceeding the vegetables. culmination next Cheddar cheese slices.
  6. Bake in the preheated oven until pinnacle is lightly browned and edges are crumbly, virtually 20 minutes. Let cool for about 10 minutes further on serving.

Nutritions of Asparagus-Spinach-Artichoke Casserole

calories: 326.3 calories
carbohydrateContent: 8.3 g
cholesterolContent: 93.6 mg
fatContent: 29.5 g
fiberContent: 2.8 g
proteinContent: 10.2 g
saturatedFatContent: 17.8 g
sodiumContent: 599.7 mg
sugarContent: 0.7 g


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